ERDE Boiled Chickpeas (Kichererbsen) – 400g

Enjoy convenient, nutritious, and high-quality legumes with ERDE Boiled Chickpeas. Packed directly at peak freshness, these ready-to-eat chickpeas are an ideal ingredient for a wide variety of Mediterranean, Middle Eastern, and plant-based dishes.

Product Highlights

• 100% Vegan Certified: Recognized with the official V-Label (International).

• Pure & Natural: Free from preservatives (Ohne Konservierungsstoffe) and rich in dietary fiber (Ballaststoffreich).

• Ready to Use: Pre-boiled and prepped, saving hours of soaking and cooking time. Ideal for fast, wholesome meals.

• Multilingual Labeling: Clear product details provided in German, English, Turkish, French, and Arabic.

Suggested Uses

• Hummus & Dips: Blend with tahini, garlic, and lemon juice for a smooth, homemade hummus.

• Salads & Bowls: Toss into fresh green salads, grain bowls, or pasta dishes for an instant protein boost.

• Curries & Stews: Stir into coconut curries, soups, or Mediterranean stews to add hearty texture.

• Crispy Snacks: Season with olive oil and spices, then roast in the oven for a crunchy, high-protein snack.

Product Specifications & Nutrition

Ingredients

Chickpeas (60%), water, salt.

Nutritional Information (per 100g)

• Energy: 506 kJ / 121 kcal

• Fat: 0.3 g

  • of which saturated: 0 g

• Carbohydrates: 13.4 g

  • of which sugars: 0.3 g

• Protein: 8.2 g

• Salt: 1.0 g

Storage Instructions

Store in a cool, dry place. Once opened, transfer unused contents into a non-metallic container, keep refrigerated, and consume within 3 days.